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Sports massage
Sports massage is basically intended for athletes, in order to prepare for or recover from training. It is an ideal treatment to relieve the muscles. It is an alternation of kneading, friction and grinding movements.
The benefits
Relaxes body and mind
Better stress management
Promotes rapid muscle recovery
Harmonizes the circulation of energy
Helps in better sleep
Improves mobility
Relieves muscle and joint pain
Stimulates the elimination of toxins
Improves cell oxygenation
Promotes digestion
Increases respiratory capacity
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