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Swedish massage
Swedish massage is performed on the whole body with adapted and progressive pressure. The maneuvers are always oriented towards the heart. This massage alternates between strokes, kneading, friction, percussion, vibrations. It promotes joint work and then solicits all the muscles thanks to the successions of crushing, draining, stretching ...
The benefits
Relaxes body and mind
Better stress management
Promotes rapid muscle recovery
Harmonizes the circulation of energy
Helps in better sleep
Improves mobility
Relieves muscle and joint pain
Stimulates the elimination of toxins
Improves cell oxygenation
Promotes digestion
Increases respiratory capacity
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